
社交自信|轻松摆脱社交恐惧
如何克服社交恐惧?这里给你最好的答案!
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The text emphasizes the importance of self-confidence, regardless of external factors like appearance or academic performance. It encourages breaking free from societal value judgments and focusing on inner confidence, which is not based on achievements. The passage suggests adjusting one"s mindset to overcome social anxiety and build self-acceptance for increased self-assurance.
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