
身体心理学38讲:读懂身体,迈开改变步伐
武志红策划课程,契合其畅销书《身体知道答案》理念;
平台力推、市面稀缺深度疗愈课,围绕创伤、情绪、亲密关系、活力等热门议题,探讨身体的种种症状、形态及背后原理,解放身体、疏解情绪、促进关系;
另课程配有5节视频版本,给予练习舞动的动作指点及要点。
109
36期





The passage discusses how fear and other emotions, like the fear of egg yolk or mustard, are not innate but learned through classical conditioning. It highlights Martin Seligman"s work on the seemingly illogical fears and John Garcia"s experiment that challenged traditional learning theories by showing the speed and specificity of fear acquisition. The text also suggests that evolution plays a role in shaping our emotional responses and the way we learn to avoid potential threats.


31期
31期

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